Helping a Loved One Recover from Alcoholism
In America, about 15.1 million are alcoholics, and supporting them is often a struggle for their families. But that doesn’t mean you should give up on a loved one who might be fighting a drinking problem today. There are steps you can take to make things easier for you both.
Understanding the Problem
Just like any disease, alcoholism has symptoms that you should learn to recognize. These can include cravings, mood swings, and aggression. Fifty-percent of solving a drinking problem is knowledge. This is why treatment centers such as Chateau Recovery, where programs are administered by qualified professionals, are very helpful.
Fighting substance abuse can be a long and draining experience. If you’re always there to provide support, it will be much easier for your loved one. Don’t think support is equal to ignoring the problem though. If you find yourself always cleaning up after them or covering for them, then you need to stop, or the problem will surely get worse. Professional treatment centers like Chateau Recovery will teach them how to solve the problem on their own, of course with the help of everyone else.
Support for the Support
Supporting a recovering alcoholic can be stressful, especially when you have your own issues to face. You definitely need support yourself, so feel free to contact family and friends when you’re feeling helpless or want to talk to somebody. With your own support group, you can stay strong enough to continue helping your loved one. A treatment center such as Chateau Recovery will of course make this endeavor much easier for all.
One huge worry for recovering alcoholics is facing scenarios that test their willpower. You can help them handle this fear by keeping your home alcohol-free. If the substance isn’t there, they won’t feel as tempted. One advantage of treatment centers like Chateau Recovery is that they are guaranteed to be 100% alcohol-free.
Exploring New Hobbies Together
One way of supporting a loved one trying to recover from alcoholism, is starting up a new hobby or activity together. This can be a sport, a new project, or anything that you both are interested in. This method is actually incorporated into the programs offered by treatment centers like Chateau Recovery.
Spotting Signs of a Relapse
Stay alert for any signs of relapse as your loved one tries to overcome a drinking problem. Should it actually occur, talk to him or her about it, making sure you don’t come across as threatening or demoralizing. Encourage a meeting with a therapist or suggest a treatment center like Chateau Recovery.
Keeping a Positive Outlook
Finally, regardless of how hard the situation may be, keep a positive attitude about your loved one’s recovery and life overall. Remember, they will know if you’re losing hope, and if they think you are, they may give up on themselves altogether.