What can you gain with baby massage
Over a long period, many cultures have used baby massage as a form of baby care. According to researches, baby massage is a crucial component of a baby’s life since it helps us understand and respond to a baby’s body language.
Baby massage involves simultaneous rubbing as well as stroking of the baby’s muscles extremities in a special way that is specially designed Many hospitals and clinics provide baby massage services but the most beneficial baby massage is the one that is provided by a parent or a guardian. However, baby massage services can be provided by medical specialists if they are confined in the hospital.
Baby massages have benefits for both the baby in equal measure. Touching is the first language of babies. As such, baby massage helps mothers understand the needs of the baby and also in multiplying the bond between mother and baby. According to researches, touch therapy triggers physiological changes which are critical in ensuring a faster growth and development in children.
Categorization of benefits of baby massage therapy can be done into two major groups which include the benefits for the mother and the benefits for the baby. The benefits of baby massage therapy to the baby may include smoother transition from the womb to the outside world. In addition, baby massage keeps the baby in a relaxed mode and also boosts their immunity. Another benefit of baby massage is that it helps to reduce the production of stress hormone and therefore the baby can sleep sounder and longer.
The benefits of baby massage to a mother include improving mother-baby communication in addition to helping her understand and respond to the baby’s non verbal communication It also helps to promote competence and build confidence in parents I the way they handle their babies.
Researches have shown that holding, carrying breast feeding and massaging a baby helps them to grow faster and develop into less aggressive and violent adults. They also depict a higher level of compassion and cooperation. Baby massage also have been proved to significantly improve the condition of mothers who have had postpartum depression.
The effects of baby massage are felt more if it is done before bedtime, after bath or in the morning. It is important to maintain a routine schedule for conducting baby massage and avoid doing it in a hurry. Ensure that the room is warm and the lighting in the room is not very bright to so that the baby does not squint.
It is important to use oils such a grape seed or sweet almond when massaging the baby. The use of a thick towel when doing massage is recommended to allow for easy movements.
Nonetheless, there are some negative effects of baby massage but the benefits outweigh them.