What to Expect During Breastfeeding
Pregnancy and motherhood come with so much one needs to experience to comprehend. You can look at breastfeeding for this. The fact that everyone at some point breastfed does not make it any less strange and confusing. This shall be an equally interesting and stressful time for them. They shall, therefore, find some info to help them through it here.
There is the assumption that when the time comes, it shall automatically happen. But it normally is not the case at all. They need to be prepared for some strain and possibly pain until they establish a rhythm with the baby. The best approach is to go for breastfeeding classes, or ask for assistance while at hospital.
It is also important to remain clean at all times, as long as no soap touches your nipples. Soap can dry and crack the nipples, making feeding time tortuous. You should only rely on warm water for cleaning.
There is also the restriction of alcohol consumption. When they say so, you need to know that there is no harm from an occasional glass of wine. You only need to avoid breastfeeding thereafter, so that the baby does not get any of the alcohol. If however you have a problem abstaining after a little, you will need professional intervention. You shall discover more help when you go to this site.
You need to also expect your breasts to act weird. They shall for one change shape throughout pregnancy and nursing. There are also cases of the smaller looking breast giving firth most of the milk. There shall also be those times when you leak milk, as long as you hear any child cry. You need to come to terms with all the strange and different things you shall see, and know they are normal, however abnormal they seem.
There is also the case of your periods disappearing for longer than you would have anticipated. This is one of the few things people like about the period. You however cannot rely on this as a birth control method. It is important you get one, or risk an unplanned pregnancy. You should ask your doctor for more info about which one is good for this stage.
You also need to accept the fact that you shall be eating more now. When you were pregnant, you were eating for two, which was high already. Breastfeeding is still a period where you are feeding two people. Therefore, extra servings are normal at this stage. You need to keep the food nutritious. A poor diet shall affect the quality of milk you produce.
There are so many unexpected things that come with breastfeeding times. It helps to learn more about the coping strategies.