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What I Can Teach You About Health

Are There Any Reasons for You to Stop Smoking?

There would be hundreds of reasons why you should stop smoking and one of these reasons might just convince you to stop. Plenty of people smoke for different reasons and some smoke just because they want to and these persons are more easy to convince to stop smoking because they can listen the normal reasons one person would throw but those that have personal problems and use smoking as an outlet can be a bit tricky since these personal problems need to be addressed first before going in to the normal reasons since they won’t listen to it. Some facts, right now to show why you should stop your smoking habit. Here are some major health problems can be taken when using ciggaretts. The first one is lung cancer, which is pretty scary and can potentially kill you or would actually kill you if it gets worse. 90% of lung cancer cases according to research is related or caused by smoking ciggarets. These persons and cases are usually the ones that are heavy smokers or are the normal one’s but had a bad lifestyle, some of these persons are those that are heavily effected by second-hand smoke. This should be one of the top reasons why you should stop smoking because the average survival rate for lung cancer in five years is just 1%, even in the best case scenario the survival rate of a person does not go up to 67%, in basic terms most people who get lung cancer does not survive either be it long term or short term.

Smokers are more viable to get more types of cancer as they continue smoking cigarettes without living a healthy lifestyle or taking breaks from it. Nictone present in cigarettes are dangerous and can lead to multiple types of cancer because the nicotine present in smoking blocks a person’s immune system from functioning well and it makes their immune system stop preventing the growth of tumors that would cause cancer, thus those that are smoking are more inclined to get different types of cancer than those that are living a healthy lifestyle and do not smoke cigarettes. One of the reasons why should stop smoking is because of potential blindness, one won’t really find blindness as one of the reasons why one should stop smoking in cigarette packs but that does not mean it does not happen, three research institutions have made a report that says the same thing, smoking renders your eyes weak and fastens its weakening when you are aging thus potential blindness in the near future if one should continue smoking. Alzheimer’s disease is one thing that everyone does not want to have since this diseases hurts your mental health more than your physical health, it makes your mental decline go faster five times than those that do not smoke cigarettes, for some people hearing that they are able to get this disease is enough reason to stop smoking.

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